CitA Skillnet Workplace Wellbeing and Resilience Free Workshop

CitA Skillnet is delighted to announce a 1 hour –  FREE Workshop An Introduction to Workplace Wellbeing and Resilience Date: Tuesday 7th April  Time: 9 am to 10 am Training Provider: Workplace Health and Wellbeing Ltd Register your place below, the link will be sent on Monday, April 6th in the afternoon (make sure to check your SPAM/JUNK folder) Registration closes on Monday, April 6th at 3.00 pm

Description:

An examination of the meaning of workplace and personal wellbeing and resilience

Exploration of some grounding techniques to support emotional and mental wellbeing

Workplace Health and Wellbeing Ltd works with organisations by supporting them help achieve employee engagement, talent retention, workplace culture, mental health at work whilst improving the bottom line. They have delivered highly-engaging, evidence-based, bespoke workshops nationwide. Owner and Workplace Health Strategist Dorothy is a member of the Association of Health Promotion Ireland and the Society of Occupational Medicine, INTO and Teaching Council of Ireland. She is a Mental Health First Aider and has also completed further CPD in Health Coaching, Mindfulness and Nutrition. Dorothy has recently co-written the INTO online course Leadership and Wellbeing.

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