CitA Skillnet Sleep and Wellbeing FREE Workshop
CitA Skillnet Excel FREE Webinar
9 April, 2020CitA Skillnet Workplace Wellbeing and Resilience Free Workshop
7 April, 2020
Date/Time
Date(s) - 06/04/2020
9:00 am - 10:00 am
Categories
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CitA Skillnet is delighted to announce a 1 hour –FREE Workshop SLEEP AND WELL BEINGDate: Monday Time: 9 am to 10 amTraining Provider: Workplace Health and Wellbeing Ltd Register your place below, the link will be sent on Friday, April 3rd in the afternoon (make sure to check your SPAM/JUNK folder). Registration closes on Friday, April 3rd at 3.00 pm |
Description:
Insights into sleep and its relationship to wellbeing
Examining the impact of poor sleep on workplace performance
Looking at practical sleep solutions
Workplace Health and Wellbeing Ltd works with organisations by supporting them help achieve employee engagement, talent retention, workplace culture, mental health at work whilst improving the bottom line. They have delivered highly-engaging, evidence-based, bespoke workshops nationwide. Owner and Workplace Health Strategist Dorothy is a member of the Association of Health Promotion Ireland and the Society of Occupational Medicine, INTO and Teaching Council of Ireland. She is a Mental Health First Aider and has also completed further CPD in Health Coaching, Mindfulness and Nutrition. Dorothy has recently co-written the INTO online course Leadership and Wellbeing.
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Bookings
Bookings are closed for this event.