CitA Skillnet Free Mindfulness during Covid-19 Workshop
CitA Mini Webinar Series – Graphisoft
6 May, 2020CitA Skillnet Free Leadership, Wellbeing and Engagement Workshop
13 May, 2020
Date/Time
Date(s) - 08/05/2020
9:00 am - 10:30 am
Categories
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CitA Skillnet is delighted to announce a 90 minutes – Free WorkshopEmotional Wellbeing, Resilience and Mindfulness during Covid-19Date: Friday May 8th Time: 9.00 am to 10.30 amTraining Provider: Workplace Health and Wellbeing Ltd Registration closes on Thursday at 4.00 pm or when we reach capacity.In order to receive the link, you’ll be asked to complete a CitA Skillnet profile form and an evaluation. -Limited places available – |
Description:
- An overview of wellbeing and resilience for our personal and workplace health and its relevance during the Covid-19 crisis.
- Achieving work-life balance during Covid-19
- 5 Ways to Wellbeing and Resilience during Covid-19
- Practising of mindful techniques to calm the mind
Workplace Health and Wellbeing Ltd works with organisations by supporting them help achieve employee engagement, talent retention, workplace culture, mental health at work whilst improving the bottom line. They have delivered highly-engaging, evidence-based, bespoke workshops nationwide. Owner and Workplace Health Strategist Dorothy is a member of the Association of Health Promotion Ireland and the Society of Occupational Medicine, INTO and Teaching Council of Ireland. She is a Mental Health First Aider and has also completed further CPD in Health Coaching, Mindfulness and Nutrition. Dorothy has recently co-written the INTO online course Leadership and Wellbeing.
Feel free to contact us for further information or any issues at ymorselli@cita.ie – 0860144853
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Bookings
Bookings are closed for this event.